Hello pain!!!

[CathyB123]

Hello exercise my sadistic old friend, face like a beetroot and hubby is calling it going out for a truffle shuffle but proud to say run 2 of week one is completed #c25k

[MutleyShuffle Graduate]

Yay, go you! You will get there! Enjoy 😁🏃👍

[Amylouise2205]

I’m about to do w1r2, I’m in pain from my first run still. Wish me luck 🙈😩 x

[CathyB123 in reply to Amylouise2205]

Good luck, I managed to keep it going for the full run times today (I say running, I’m still shuffling/jogging) but was still really hard work. Just kept thinking how great I will feel when I lose some weight and can go out walking with my husband without getting too out of breath. Just keep going xxx

[UnfitNoMore Graduate]

Great job... hubby will take notice when your fitness goes up soon and you’re going longer.

[CathyB123 in reply to UnfitNoMore]

Thanks, when I used to go swimming he used to call it hippo paddling, 😂, it’s his way of encouragement. He’s not wrong tho, we both had a little chuckle about it this morning.

[UnfitNoMore Graduate in reply to CathyB123]

Sounds good... laughter keeps us sane!

[Keep-it-ticking Graduate]

As long as you can laugh about it that's all that matters , well done for getting this far and keep going. If it's any consolation when I run I look like an asthmatic breathing through a straw whilst having a stroke according to my mate!

[ItstheMarchHare Graduate]

I’ve just finished week two and I’m definitely still doing the truffle shuffle 😊

[Sharon50]

My hand is up for the truffle shuffle! When my little man (Ct5k coach) on the phone gave me a tip ‘not to be to bouncy in my running’ I was amused - these legs ain’t producing a shred of a bounce!🤪