Just completed w5r3 today and to say I’m happy is an understatement. I don’t think I’ve ran 20 minutes in one go ever and a part of me was dreading this today but I stuck to it and went for it and I’m glad I did. It was hard but I actually loved it!
Just thinking back to when I joined a gym a few years back and asking them to not put running in my programme because I hated it!
I’m glad I didn’t give up!
I love this app, THANK YOU!
Congratulations on completing W5R3, many people who have ran this 20 minute 🏃 admit that is the longest ever they have ever ran, that includes you and me😊
Congratulations, such a tough run! I did it on Sunday and surprised myself by managing it!! Good luck with W6
Great job... and now those gremlins are running scared... you got this.
Congratulations! I was scared of this run,once I completed it I knew I could run longer. You have achieved a great deal,you should be really proud of yourself. Well Done.
