1st week run 2 completed

[laxnae]

Today I completed my second run of the first week and I couldn’t be happier! Prior to downloading couch to 5k I had already tried to run but ended up hating it. This app is helping my a lot and at the time being I can honestly say that I’m really enjoying it.

[AlMorr Ambassador Graduate]

Well done to you laxnae on completing and enjoying😊 week 1 run 2🏃so glad that you love running 🏃 and are looking forward to further runs. Onwards and upwards 🏃😊

[Oldfloss Administrator Graduate]

Very well done you .. slow and steady and follow the plan We all run right alongside you

[UnfitNoMore Graduate]

Love that your enjoying it... great job on those first two... the enjoyment only increases run by run.

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.