google.com/amp/s/amp.thegua...
I haven't been yet, but have registered and I'm excited to go.
google.com/amp/s/amp.thegua...
I haven't been yet, but have registered and I'm excited to go.
Thanks for sharing Snuffy, as you say, it’s a great article.
I just wish the idea of ‘exercise’ was separated from ‘sport’. It is the competitive nature snd memories of ‘sport’ at school that puts a lot of us off exercising. At Parkrun you only really have to compete with yourself, which is all most of us want to do.
Have you registered your club as NHS C25K?