This is unbelievable but I managed to complete r3 of wk 4 and I am still alive😊😊. Not sure how I survived this but moving on to week 5 R1 on Wednesday. I will see how that goes.
W4R3 completed: This is unbelievable but I... - Couch to 5K
W4R3 completed
Written by
Goshen
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4 Replies
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UnfitNoMoreGraduate
You may need a medical opinion on your current status, just in case you’re dead 😂
Great job... it’ll go well, just go nice and steady.
Well done
Well done! I've literally just got back from W5 R1. And it was amazingly OK! Good in fact. I'm sure you'll kill it on Wednesday 😁
KatnapGraduate
You'll be fine Goshen 😸