Wk4 completed this morn.

[Silverfox1943]

Just finished wk4r3 all on grass. Thought it would be easier so not sure if I prefer on the road. I'll keep experimenting. First 2 wks had same route but last 2 I kept changing to break the monotomy and increase the distance. Had to push to the finish but felt realy good at the end.

[Silverfox1943 Graduate]

Just to add 3rd run in new trainers they feel great. Nike zoom Pegasus; same as my grandsons by coincidence: but not as fast!!!

[UnfitNoMore Graduate]

Well done... grass tends to be easier on the joints, I love running on it. Nice shoes too. Carry the great feeling into you next week and enjoy it.

[Silverfox1943 Graduate in reply to UnfitNoMore]

Thanks.