Iโm 2 runs in after having worked my way up to week 8 three months ago. My peroneal tendon(s) decided to crap out on me. They feel all better now so Iโm starting again from the very beginning, nice and slow. On the plus side, run 1 was much, much, much easier this time round; at least Iโm not starting from complete scratch!
Wish me luck and happy running to all you out here. Iโm glad to be back ๐๐๐
Welcome back. Good luck, hopefully you can stay pain free. You know you got this, keep that pace under control when itโs easy. Keep loving it.
Thanks, yeah Iโm taking it extra easy