Lost me mo jo

[Sammycab]

Hi all so I graduated a few months ago but not done much running just ran out of steam and then had a cold the bug. So am going to start again from week 5 see how I get on xx

[UnfitNoMore Graduate]

Welcome back... obviously you can do it... maybe vary your running after graduation this time and see if that helps you stay interested?

[AlMorr Ambassador Graduate]

I had a slight hip injury about 6 weeks ago not long after I graduated and was off running during that time. I have been recaping the runs, but this time week 1 on a Wednesday, week 2 the following Saturday, week 3, 48 hours later and so on. On Monday I reran W5R3 and tomorrow Thursday I will rerun W7R1, Saturday week 8 and hope sometime next week rerun week 9

[Oldfloss Administrator Graduate]

Slow and steady and off you go