W6R2 - didn't complete
Had a bad one on Saturday with w6r2, ended up stopping ~6 minutes in to the second 10 minute run.
I think it was a combination of a new top making me overheat, coupled with already feeling a cold coming on, and going too fast (got new PBs in strava)...
Re-run it last night (Tuesday) and the extra rest day, and with a more sensible top completed it 
And it felt GREAT! After Tuesdays rubbish run I was a wee bit apprehensive, but I have to say I...
just 5 minutes or so I am starting to think that I dreamed I completed that 20 minute non-stop run...
Not long got back from completing W6R2, I was a bit apprehensive of this run as I struggled with...
really didn't want a recovery walk today. Running for ten minutes, I'd built up a steady (but...
W6R2 completed tonight and went well. Raining, snottery but didn't stop until told 😅 feel extremely
We do say, often, go slowly It’s key to finishing the sessions, which is the object of the exercise 🙂
Never mind. Go again 👍😃