W6R2 - didn't complete: Had a bad one on... - Couch to 5K

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W6R2 - didn't complete


Had a bad one on Saturday with w6r2, ended up stopping ~6 minutes in to the second 10 minute run.

I think it was a combination of a new top making me overheat, coupled with already feeling a cold coming on, and going too fast (got new PBs in strava)...

Re-run it last night (Tuesday) and the extra rest day, and with a more sensible top completed it :-D

1 Reply

We do say, often, go slowly It’s key to finishing the sessions, which is the object of the exercise 🙂

Never mind. Go again 👍😃

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