Week 2 Run 1 - harder than I remember from before?

[norabzil]

So after my big come back and completing week 1 last week, today I set out on week 2. Run for 90 sec's I thought, should be easy as 60 sec's was good last week , HOW WRONG WAS I ?? By half way my head was telling me I was mad, my legs went a little wobbly and I thought damn!! But my pigheadedness made me carry on to the end.

So after reading some other peoples comments on here I am glad it is not just me finding the jump hard but hopefully run 2 on Thursday will feel a little easier (fingers crossed)

[Fabulous450 Graduate]

Well done for pushing through Nora! The body takes time to adjust and it will! Another run in the bag. Relax and enjoy your rest day. Then remember to take it slow! You’ve done it before and can do it again. ❤️

[UnfitNoMore Graduate]

Good job completing... you’ll get stronger each run... soon be right back.