I was completely not feeling this when I woke up today. As I said previously, this is my 3rd time doing C25K and injures stopped me the previous times, so this time I’m taking a more sensible approach and cross training.
So Friday was a strength and conditioning class, Saturday was Pilates. This morning my legs, butt and stomach muscles were like lead!
However I pushed on and did it and felt surprisingly good. I’m really proud of myself for not allowing my head to talk me out of it. Roll on Run 3!