Week 3 completed ✅ : Just come back from week... - Couch to 5K

Couch to 5K

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Week 3 completed ✅

Vix82 profile image
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Just come back from week 3 run 3. 🙌🏻😊.

I ended up running without the family for the first time since starting (and I still went- motivation is good!).

Didn’t find it too hard. The 90s run was relatively easy. The 3 minute run a bit harder. I am struggling with the lower sides of my legs though, which really hurt/burn and when I slow to walking I was hobbling a bit 😩. Not too bad now I’ve stopped though so hopefully my body is just getting used to me trying to get fit 🤭

Anyhoo...onwards and upwards. Week 4 on Wednesday 🤔😊👍🏽

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Vix82
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Lallis profile image
LallisGraduate

I'm at your point. tomorrow w4r1. and ... may the force be with us 😎

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