Well, that's week 1 under my belt and I am feeling very pleased with myself. The app is so helpful and encouraging. I am running with my dog which we are both enjoying. Thanks for the encouragement everyone.
Week 2 tomorrow.
Week 1 completed: Well, that's week 1 under my... - Couch to 5K
Week 1 completed
2 Replies
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OldflossAdministratorGraduate
Huge well done... great start to the day
steviej99Graduate
Well done Lindy that's brilliant. Keep it up!
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