Really tough day...mentally drained by the time I got home...dodgy head, did i feel like going out for a run? Hell no!! Am I glad Mr P persuaded me to go? Hell yes!! Felt do much better just being out in the fresh air..also doing steptember with work...we have to to 2,000,000 steps between us this month so walks at lunchtime too, so good active day. I love this programme!!! 😊😊
Reluctant but glad: Really tough day...mentally... - Couch to 5K
Reluctant but glad
Written by
Polly2810
Graduate
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7 Replies
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UnfitNoMoreGraduate
It’s such a great way to get rid of the stresses of the day! This is why I’m an evening runner... well that and I like my bed. Good job eating out there and doing it.
MummycavAdministratorGraduate
Sometimes they’re the best runs Polly2810 ...yipeee for Mr P!!
I know!! He said god who would’ve thought I would be saying yes we are going!! 🤣🤣 could do with going out again tonight!! Do we still have to leave a day in between runs?
How many steps is that per person? Sounds like you’re well on your way and well done for powering through on an off day!
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