W5R3 DOOOOONNNNE IIIIIIIIIT 😎

[Lissy24]

Kept the pace nice and slow as far as I can tell. Was feeling it in my knees but everything else ok and not out of breath in the slightest at the end. Go figure!!

Time seemed to pass without thinking about it and wasn't concerned at any point that I was going to stop even though before I started there was definitely self doubt.

Legs were nowhere near as heavy and tired today after I listened to the advice from one of you about drink lots of water the day before. I even abstained from a night before of drunken debauchery and offered to be designated driver just so I could do this run this morning! Wonders will never cease. If I can do it all of you can too ☺

[Rachel_Runs]

Well done!

[glentoran99 Graduate]

Yep it was my legs felt it today, heart and lungs could have kept going! Well done virtual running pal

[Lissy24 Graduate in reply to glentoran99]

YAY was wondering how you got on. Fab! 🏆

[UnfitNoMore Graduate]

Great job... and the fear of 20 has been smashed. No stopping you now, you got this.

[SendWine Graduate]

👊 lovely feeling when everything comes together and you feel like you can go on and on. Well done.

[Hidden]

Very well done!

[Oaktree2]

Fabulous Lissy! Well done! 🥂