Just completed 1st run on week 2, much better than I expected. I found run 3 on week 1 quite tough but others fine so far.
Week 2: Just completed 1st run on week 2, much... - Couch to 5K
Week 2
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Mattg1974
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Brilliant 🙌 keep at it. This programme is so good it builds up strength and also confidence. This forum is inspiring too so keep posting your progress
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