Week 2 run 3 done. Was worried when i woke as I was sore and couldn't move. Few stretches and felt better. New route ran this morning. Feel sick but feel great as well and I done the whole 3mile, in all pleased after a hard Wednesday
Week 2 done : Week 2 run 3 done. Was worried... - Couch to 5K
Week 2 done
JohnnylewisGraduate
Written by
Johnnylewis
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
misswobbleGraduate
Just go steady? No rush at all. Go carefully then you won’t ache as much. Slow is fine for this programme 😃👍🏃♂️
What? Week 2 and you're completing 5K already? You must be as fit as a fiddle.
No. I continue on. I'm still walking in places, but what I can't run I walk and try to make sure I cover the 5k distance between them.
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
