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Couch to 5K
79,622 members β€’ 110,880 posts

Completed 'Couch to 5K today!!!' Yay!!!

Totally delighted!! Brilliant App!! Thank you NHS, never thought this was possible for me.

Now completed the final Week 9 run and 'graduated' - Yay!!! now....to keep it up.....

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Congratulations on your graduation LillyPilly25

πŸƒβ€β™€οΈπŸ‘πŸΎπŸ₯‚πŸ…

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Well done you must be over the moon xx

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Congratulations, well done!

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Congratulations, great job. Enjoy your evening

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Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...…….what-next

Keep running, keep smiling.

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Thank you for this - really helpful & much appreciated!

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Congratulations you’ve smashed it! πŸƒπŸ»β€β™€οΈ good luck for your future running xx

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Well done you πŸ‘πŸ˜πŸŽ–!!!

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Woohoo! Congratulations! πŸŽ‰πŸŽ‰πŸ₯‚πŸ₯‚ Awesome achievement! πŸ‘πŸ‘πŸ‘

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Lovely stuff, well done πŸ†πŸ†πŸ†

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Fantastic .....gr8 achievement........well done πŸ‘πŸ‘πŸŽ–

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Congratulations ...your a runner good luck on you journey πŸ˜ŠπŸ˜ŠπŸƒπŸƒ

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