Week 1; run 2

[Absrhia]

Week 1; run 2 done! God, I don’t feel as exhausted from the first one, I’m barely as red and feel a lot happier. How has it progressed this quickly just by doing one more run?!? Insane!

[AlMorr Ambassador Graduate]

Well done Absrhia, welcome to C25K, the best running club in the world. Nice photo of you and you don't look too red, enjoy the rest of your runs up to W9R3😀

[Absrhia Graduate in reply to AlMorr]

Thanks! Yes, the picture after w 1 r 1 was horrifically worse. Amazing how 1 run has such different outcomes! Thanks

[sparkyjohn Graduate]

Well done, 😃😃😃 it gets better as you go on.

Good luck

[UnfitNoMore Graduate]

2 down and feeling better already... you’re doing really well.