C25K take 2!: After too much time not exercising... - Couch to 5K

Couch to 5K

133,628 members159,127 posts

C25K take 2!

Runnabean profile image
3 Replies

After too much time not exercising I am coming back to the C25K - I just completed my first run of week 1 - it's going to be a tough 9 weeks.

Written by
Runnabean profile image
Runnabean
To view profiles and participate in discussions please or .
3 Replies
sparkyjohn profile image
sparkyjohnGraduate

Welcome back, take it steady I'm sure you'll be fine. 😃😃😃

MandiV profile image
MandiV

Snails 🐌 is good!

UnfitNoMore profile image
UnfitNoMoreGraduate

Nothing you can’t handle! Welcome back.

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...