A Personal Best πŸƒπŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸŒ: Graduated a... - Couch to 5K

Couch to 5K

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A Personal Best πŸƒπŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸŒ

Mickiayre profile image
MickiayreGraduate
β€’9 Replies

Graduated a couple of months ago.. been slowly building up distance .. done a couple of solid 5K’s .. was so tired this morning - busy week at work, but decided to put the trainers on.. and got a PB - 5K at 8:00/km - amazed!! I know it’s still a πŸŒβ€™s pace.. but good for me!!!

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Mickiayre profile image
Mickiayre
Graduate
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9 Replies
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Your doing better than when you sat on a couch. πŸ‘πŸ‘

misswobble profile image
misswobbleGraduate

Snail’s pace is fine Don’t knock it Well done πŸ‘πŸ™‚πŸƒβ€β™€οΈ

misswobble profile image
misswobbleGraduate

Snail’s pace is fine Don’t knock it Well done πŸ‘πŸ™‚πŸƒβ€β™€οΈ

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. When that first digit on pace goes down that’s a great milestone.

Mickiayre profile image
MickiayreGraduate in reply to UnfitNoMore

Look forward to seeing it! πŸƒπŸ»β€β™€οΈπŸŒπŸƒπŸ»β€β™€οΈ

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Mickiayre

Hehe... it’s one second away! I watched Breaking2 this morning.. they missed 1:59:59 for a marathon by one second per mile. The second for you will soon come, for those guys maybe never.

Dexy5 profile image
Dexy5Graduate

Well Done, have you tried Parkrun?- so much fun

Midlifecath profile image
MidlifecathGraduate

That's fantastic!

Mayanow profile image
Mayanow

Well done! It's encouraging to read you.

I can't wait to get to 5k. Graduated 2 days ago (SOOO proud) and now i will focus on that.

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