Graduated a couple of months ago.. been slowly building up distance .. done a couple of solid 5Kβs .. was so tired this morning - busy week at work, but decided to put the trainers on.. and got a PB - 5K at 8:00/km - amazed!! I know itβs still a πβs pace.. but good for me!!!
A Personal Best ππ»ββοΈπ€·π»ββοΈπ: Graduated a... - Couch to 5K
A Personal Best ππ»ββοΈπ€·π»ββοΈπ
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Mickiayre
Graduate
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9 Replies
β’
Your doing better than when you sat on a couch. ππ
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misswobbleGraduate
Snailβs pace is fine Donβt knock it Well done πππββοΈ
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misswobbleGraduate
Snailβs pace is fine Donβt knock it Well done πππββοΈ
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UnfitNoMoreGraduate
Great job. When that first digit on pace goes down thatβs a great milestone.
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Dexy5Graduate
Well Done, have you tried Parkrun?- so much fun
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MidlifecathGraduate
That's fantastic!
Well done! It's encouraging to read you.
I can't wait to get to 5k. Graduated 2 days ago (SOOO proud) and now i will focus on that.
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