Back on the couch with a horrible bug - Couch to 5K

Couch to 5K

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Back on the couch with a horrible bug

Pattypoos profile image
PattypoosGraduate
2 Replies

Have been feeling very sorry for myself as I've been suffering from a nasty virus, coughing and spluttering. I have hardly moved in four days so think I need to start C25K from scratch (I only got to W2R2 when my ankles gave in). On the plus side, the enforced rest seems to have helped my sore ankles. Last week I was hobbling for a week...

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Pattypoos
Graduate
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UnfitNoMore profile image
UnfitNoMoreGraduate

Get well soon... those ankles will be even more ready, and if you do restart you know you can do it!

Pattypoos profile image
PattypoosGraduate in reply to UnfitNoMore

Thanks. I was so fed up last week with my feet and then for laid low with this bug. I suppose it has done me a favour as I might have ventured out too soon and done some serious damage.😉

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