After having been surprised at my pace at the first 2 runs, today's run was little more than a painful shuffle along the canal bank, due to various aches and pains. Admittedly I'm also walking at the weekends but haven't done anything differently. Hopefully it is just a glitch
W1R3 Ouch! : After having been surprised at my... - Couch to 5K
W1R3 Ouch!
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BriC18
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AlMorrAmbassadorGraduate
I am sure it will just be a glitch, what we call here gremlins, little sore spots that can occur anywhere on your body while running, usually 'south' of your waistline. Just take your runs at a nice slow steady pace and you should feel OK.
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