Post holiday C25k: Hey guys, I'm currently on W... - Couch to 5K

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Post holiday C25k

Lolsb profile image
2 Replies

Hey guys, I'm currently on W4R2 and all is going well (I have managed not to clap out in the local park). I'm off on two weeks holidays during what will be week 6 and I'm not sure whether I will get any runs in. I would welcome any advice on whether I should start week 5 again after my holiday or just continue on to the week 6 run when I get back.

Thanks ☺

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Lolsb
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2 Replies
IannodaTruffe profile image
IannodaTruffeMentor

You don't lose any discernible condition in two weeks. Just carry on.

Lolsb profile image
Lolsb in reply to IannodaTruffe

Awesome, I'll do just that ☺.

Thanks

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