Stretches worked!!

[Crutty]

So proud and surprised at myself - wk1 r3 completed with no pain in my calves this time and a minute quicker without intending to be!! Came home and did the stretches everyone recommended and feel great!! I actually cannot believe I am doing and enjoying this!!!! 👌

[UnfitNoMore Graduate]

A minute quicker? How can that be with set times?

Glad the stretches worked... you’re all set for week 2

[Crutty in reply to UnfitNoMore]

I meant I got to the end of my normal circuit quicker and had to walk further at the end!!!

[UnfitNoMore Graduate in reply to Crutty]

Ah... makes sense... I was worried I was missing a trick, I’d love each run to be a minute quicker 😂

[Crutty in reply to UnfitNoMore]

Ha!! 😂😂