Hi all, I have only just discovered this Forum having just completed w6/r2 and having read how many people have graduated it has given me the extra determination to keep going to the end.
Great Forum : Hi all, I have only just... - Couch to 5K
Great Forum
Welcome to the forum! Better late than never. 😀 It’s the friendliest online community I’ve ever encountered. Full of advice, people telling everyone about their runs, funny stories - anything!
Hope you’ll share your experience with us too - the programme is great isn’t it? 👍🏻😅
Happy running! 🏃♀️🏃♂️👍🏻
Welcome! As Cheeky says in the first reply, this is a very supportive place, so keep coming back and you’ll get loads of positive feedback. Good luck with week 6 run 3!
I’m sure you’ll smash it!
Well done you! Now you have found us.. stick around.. we are a great bunch. Now you are reaching the lovely longer relaxed runs.. you will have time to post
Welcome to the forum and well done on your progress.
This guide to the plan healthunlocked.com/couchto5... may still have some useful tips for you.