Pleased 🙂

[MVBrown]

I ran for a whole 20minutes. Wow!!! I felt the last two minutes as I was running up an incline. So wished I didn’t change my route and kept to all flat. Feeling really pleased.

[RunningMissP]

This is fantastic!

[MVBrown Graduate in reply to RunningMissP]

Thanks I’m home and can’t believe it.

[Hidden]

That's really good. Inclines build stamina. You'll end up looking for them before to long. 😉👍

[MVBrown Graduate in reply to Hidden]

Your kidding me. I made a mistake, but might just include it on my third run of the week. My tracker showed I did over 5k. Extra walk added in off course🙂

[Hidden in reply to MVBrown]

Your doing real good. Keep it up☺️👍

[Bandit14 Graduate]

Brilliant - well done 😊

[MVBrown Graduate in reply to Bandit14]

Thanks Bandit14.

[Matilda2903 Graduate]

Brilliant, well done 😁

[MVBrown Graduate in reply to Matilda2903]

Thanks very much.

[Tinker5393 Graduate]

You should be pleased. The 20 minute is a big tick and prepares you for the weeks to come. Good luck .

[MVBrown Graduate in reply to Tinker5393]

Thank you I’m really pleased after reading what others had to say about it. I was really worried as I’ve never done running before.

[UnfitNoMore Graduate]

Way to go... that’s the biggest step up done! You’re all set up to nail the rest of this plan.

[MVBrown Graduate in reply to UnfitNoMore]

Thanks for your encouraging words. I’m really grateful for your kind words of encouragement.

[Samarika Graduate]

Well done!

[MVBrown Graduate in reply to Samarika]

Cheers

[Jojo7019 Graduate]

Brilliant ! Well done ..keep going !

[MVBrown Graduate in reply to Jojo7019]

Thanks.🙂

[Vix_yp Graduate]

Well done MVBrown! 👍🤗

[MVBrown Graduate in reply to Vix_yp]

Thanks🙂🙂

[Norfolk18 Graduate]

Well done, yr doing fab!! Just don’t take yr husband out with u on week 6 ha ha

[MVBrown Graduate in reply to Norfolk18]

I know what you mean as he might have me running for 35mins.😂😅😅😅