After a two week holiday I was very concerned that I wouldn't be able to pick up where I left off. Eventually convinced myself that the walk would do me good if I couldn't run. Very excited to be able to say "I did it". I think the cold weather helped. Also I tried to go slower but don't think that changed.
W4R3 after a break: After a two week holiday I... - Couch to 5K
W4R3 after a break
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Snoozan
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RealfoodieclubGraduate
That is great news, well done for getting out there
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