Same route as Tuesday for run 1 - but was running into a fairly strong wind off the solway on way back so slower - did 28 mins - might have to go back to listening to Laura- don't want to overdo it 😁
Wk 7 run 2 - tick😊: Same route as Tuesday for... - Couch to 5K
Wk 7 run 2 - tick😊
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Bandit14
Graduate
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telford_mikeGraduate
Nice going - at least now you know that week 8 isn’t going to be a problem 😀
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