W4 question

[Granniemand]

I done W4R1 this morning and although it went well I did have to pause for a few seconds on both 5 min runs. Do I still go to run2 and see what happens? X

[Hidden]

Yeah, Week 4's three runs are all the same so keep going. If you have troubles with W4R3 it could be worth doing a fourth run for that week otherwise W5 with you!

[sallenson Graduate]

Keep going!!

If it's only a few seconds it doesn't matter. If it's more than that the programme will catch you out later on.

R2 here you come

[kickibro Graduate]

I'd be inclined to repeat it just so I wasn't beaten a bit further down the plan. Well done for getting to week 4.