Smashing it : As poorly as I’m feeling, with the... - Couch to 5K

Couch to 5K

133,904 members159,326 posts

Smashing it

Boo7871 profile image
4 Replies

As poorly as I’m feeling, with the little energy I had.... is still got my arse up and moving!!

Just got to keep this up now! Can’t wait to feel/see the benefits. 🤗💪🏻🏃🏻‍♀️

... The plus side the run actually cleared my nose momentarily 😂

Written by
Boo7871 profile image
Boo7871
To view profiles and participate in discussions please or .
4 Replies
misswobble profile image
misswobbleGraduate

Running is very good for helping with a runny nose. It clears it up much quicker. Don’t forget that hankie! 😃

cheekychipmunks profile image
cheekychipmunksGraduate

Great that you went out and ran! You’d have felt much worse if you’d festered at home. Well done, and hope you feel better soon! 👏👏😀

UnfitNoMore profile image
UnfitNoMoreGraduate

That’s great Boo... up and at it no matter what... you’ll go far! The benefits will come and you’ll notice them pretty soon. Mind over matter today, other day the legs want to go and your head doesn’t... just go, unless you have an injury, and soon all will be in harmony and you’ll feel great. Aren’t you really proud that you did it today? Unstoppable.

Boo7871 profile image
Boo7871 in reply to UnfitNoMore

I am :) felt worse for wear afterward when the sniffles caught back up but it’s worth it knowing I’m moving more!

Thankyou for the support!! X

Not what you're looking for?