Well this is my 3rd week of doing week 7 as mentally I just cannot male the jump to week 8 and 28 minutes. However today I felt good after 25 so thought Iโd go for it and 28 minutes later I feel fantastic! If only I could change my self talk ๐
I did it ๐: Well this is my 3rd week of doing... - Couch to 5K
I did it ๐
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Gardengate
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misswobbleGraduate
You can! Do it, soon ๐ช๐