Woke early for W5R1, before the alarm went off, and after a warm up/stretch off I went.
Run all went fine, except that my 6.15am alarm went off less than halfway through the third 5 min run, which I cancelled.
I then thought 'these 5 minutes are very long, had a run into a time-warp?'
But no. Cancelling the alarm paused the C25K app, so the last 5 minutes ended up being over 8 minutes long.