I can't believe I am nearly finished only two runs to go, back at work today so back on the treadmill for the first time in two weeks after running at home . I am really enjoying this and on the plus side I've went down two sizes on my waist I can fit in trousers that I've not work in a few years 😀
Wk9 run 1: I can't believe I am nearly finished... - Couch to 5K
Wk9 run 1
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Dj_jp
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cheekychipmunksGraduate
Wowser, brilliant all round! Well done! You’re so close to graduating, so make sure you relish your two last runs of the programme. You are a real runner now! 👍🏻👊🏃♀️🏃♂️😀
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