Wk9 run 1

[Dj_jp]

I can't believe I am nearly finished only two runs to go, back at work today so back on the treadmill for the first time in two weeks after running at home . I am really enjoying this and on the plus side I've went down two sizes on my waist I can fit in trousers that I've not work in a few years 😀

[cheekychipmunks Graduate]

Wowser, brilliant all round! Well done! You’re so close to graduating, so make sure you relish your two last runs of the programme. You are a real runner now! 👍🏻👊🏃‍♀️🏃‍♂️😀