Just done w9r1, and boy did the heat hurt!I finished, mainly plodding this time, and had a slow walk back. I did notice my pace was slightly up, this wasn't intentional, but happened naturally, so I'm pretty happy about that. Still, a good run. I just wish it would cool down a little!
The heat definitely makes a difference... - Couch to 5K
The heat definitely makes a difference...
Written by
Jundal
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
UnfitNoMoreGraduate
I think we all need a cold snap. Great run Jundal... 2 to go!
cheekychipmunksGraduate
Well done Jundal! We both did that run this morning, and I too found it so muggy. Wednesday is looking cooler - cannot wait!
Sooo, we have two more runs. We’ve got this! 💪🏻💪🏻😀😀
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...