It’s time.

[UnfitNoMore]

Little Miss UNM did parkrun junior with W3R1 and I’ve been walking about all day pain free... time to put the brace on and start catching her up.

[telford_mike Graduate]

Good luck, Take. It. Easy!

[Dawnie16 Graduate]

Good luck...take care

[RedT Graduate]

Good luck!

[Flaraflarkin Graduate]

Pleased to see the words "pain free" ~ hope it goes well 😊

[AlMorr Ambassador Graduate]

Well done to Little Miss UNM for her parkrun junior, glad you are pain-free. You will both soon be able to run/walk your local full 5K park run, I have seen children as young as 7 walking/running a park run.

[Oldfloss Administrator Graduate]

Slow and steady.. well done

[UnfitNoMore Graduate]

And it’s done 12:44/mile, not too shabby. Week one done! No extra knee pain 😀

[Fabulous450 Graduate in reply to UnfitNoMore]

Fantastic! Well done! Roll on W2! No stopping you now! 😁❤️

[Beanjo Graduate]

That’s great. Well done 👍. You’ll soon be outrunning her- not of course that that’s what it’s all about 😯