W5R3 today completed

[dijoxavier]

Never thought I can run 20 min non-stop.(I am 45 M ). I feel proud of myself. Very good app

[happysouls Graduate]

Amazing isn't it! The 20 minutes was the one where I felt I'd really made it! Well done!

[EmmaA-F Graduate]

Same here... in fact I thought 5 min was above my ability 😊

Well done 👍🏻

[wyersmith Graduate]

Well done! It’s a great moment in the plan when you finish that run. Good luck in w6!

[sparkyjohn Graduate]

You should be proud too! Well done 😃😃😃

[Fabulous450 Graduate]

Good on you!! Well done! Enjoy W6! Remember to keep it slow and steady. Watch out for the heat too in this great weather! ❤️

[Runip Graduate]

Yay, well done!

[dijoxavier]

Thanks to all for encouragement