Week 2 - What a difference 30 seconds makes

[Paul_Kent]

Did my first run of week 2 yesterday, was surprised how much of a difference adding 30 seconds to the runs made. But I did it, and quite enjoyed it!

[Snippit Graduate]

I found the same & now at week 5 I’m amazed that each time I do more I enjoy it and can do it. Incrementally they’ve got it just right in the prog.

[MVBrown Graduate]

Well done and keep up the good work.

[slowsue]

Well done Paul

[Gingernutter Graduate]

Well done on completing your run! I did W2R2 yesterday and today I can feel that I've worked harder! Still looking forward to tomorrow's run though! 👍😁