When I started C25K I set myself a target of running the 5k by the date of my daughter's wedding.
I ran this morning, which was due to be the W7R3 25mins run. Half way round I received a photograph from my daughter as she was getting ready for her wedding day (yes it's today).
I decided that I was feeling good and added a further 5mins onto the run. I pushed through to the full 5k.
Now I can go and enjoy the rest of the day. TTarget achieved!! 😊