Final run of week 3 completed this morning and I have to say my worst one started to get a little bit of stitch halfway through the last 3 minutes but kept going I just didn't seem to have has much energy as I had on the other runs hoping it's just down to over indulging on Chinese last night and a few ciders .
Starting week 4 on Wednesday hoping I get my mojo back because I think I'm going to need it eeeeek 🙏
Written by
Kerrylh
Graduate
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Perhaps Kerrylh that massive meal that you had played a part in your run this morning, if anyone has a large meal the night before they are due to run, I think it's better to give that run a miss and do it the following day, running with a full stomach is not advised.
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Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
