I planned to run last night like I normally do but at 8:30 I decided now I’m not working (summer break) i’d run in the morning.
So I’m just home from my first morning run. I started to fast, I know this because when the half way bell rang I was further along than I should have been. I slowed my pace and managed to complete the run with only one 20ish paced walk which I had to force myself out of. Felt sick at the end but fine once doing the cool down walk.
Not sure if morning running is for me I prefer the atmosphere at night but I will give it another go and see.
I’m running alone now, my daughter doesn’t want to do it now we’ve completed the 5k inflatable run. I noticed today I get lost in my thoughts now she’s not there and don’t notice much going on around me. There was a man walking ahead of me, my target to keep me moving. I thought to myself I will pass him in a minute or so and then I zoned out, tuned back in surprised to realise my target had gone. 🤣
It feels good to be running again 😀😃😁