I ran on the beach today, whilst on me hols! It wasn’t a strict C25K run, just me going for a slow jog over the sand whilst the fam played. I think I covered about 3.5k according to my phone but I’m not sure? Anyway, I enjoyed it despite it being really hard to run on sand!! Excuse the photo...I’m showing off my birthday leggings, not that you can really see them! 🤗
Holiday run 👍🏻: I ran on the beach today... - Couch to 5K
Holiday run 👍🏻
Written by
Catbee
Graduate
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7 Replies
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Jay66UKGraduate
That’s dedication to the cause - well done!
GoGo_JoJoGraduate
Happy holiday lovely and happy belated birthday 👍😁
MrsjhwGraduate
I’ve read somewhere that running on sand is really hard and is good for strengthening muscles. Well done 😊
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