Just completed run 1 week 1,and found it tough, but welcomed the rain and wind as it stopped me overheating
First run: Just completed run 1 week 1,and found... - Couch to 5K
First run
KnitruntalkGraduate
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Knitruntalk
Graduate
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3 Replies
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BeccymGraduate
Weldone for starting and weldone for going out in the wind and rain. That is more than I have done today.
I promise it gets easier and today were tough conditions
OldflossAdministratorGraduate
Welcome ..
Well done..do take a peek at this post... so much useful information
healthunlocked.com/couchto5...
Take it slow and take it steady... keep posting and enjoy
Me too! I thought I might die but I was helped (And hindered) by my two jack russells. Keep going!
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