Yes I have done it. Week 9 run 3 complete and even run for an extra few minutes to get a full 5 k. Feeling really chuffed as I have tried c25k a few times in the past and never got past week 2 !! As a mum of 4 little ones i always used the excuse of no time but I've found a routine that works for me and the family and I have thoroughly enjoyed it can't quite believe I just said that. And lost almost a stone in the process. Planning first parkrun next weekend.
Graduated!! : Yes I have done it. Week 9 run... - Couch to 5K
Graduated!!
squirke185Graduate
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squirke185
Graduate
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3 Replies
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Tasha99Graduate
Fabulous work! Enjoy the ParkRun - you’ll be hooked! 🎓👌🏽🍾
UnfitNoMoreGraduate
Way to go! Enjoy the parkrun next week, and enjoy the evening feeling deservedly proud of yourself.
OldflossAdministratorGraduate
Huge well done and congratulations
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Well happy to have completed the plan.
Thank you to all the mentors on here who post links and hints