I am getting burning and cramp like pain in the ball of my feet when I run, usually about the 4k Mark have looked on line and think it may be metatarsalgia . Does anyone have any help or advise on how to manage this ?
Metatarsalgia help: I am getting burning and... - Couch to 5K
Metatarsalgia help
Written by
Dawnie16
Graduate
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1 Reply
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pianoteacherGraduate
No advice to offer I'm afraid but I hope it gets better soon x