After a rollercoaster few weeks post grad - lots of lessons learned about trying to push ahead too far too fast I am thrilled to report I’ve returned to Jo Whiley week 9 and ran a positive 30 mins without worrying about the distance. That’s gonna be my routine for now - after all I originally only wanted to be able to run for 30 mins - & I’m not gonna worry about the distance. Must sort out my playlist though - went from Bat out of Hell and Don’t Stop Believing to One more Sleep til Xmas !!! Lol
Thanks everyone I’m back: After a rollercoaster... - Couch to 5K
Thanks everyone I’m back
![KazH01 profile image](https://images.hu-production.be/avatars/7f33ebe262b6f0840aa37d08f700b19d_small@2x_100x100.jpg)
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KazH01
Graduate
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![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Go you!
![Rua8 profile image](https://images.hu-production.be/avatars/907d8582668e4250923012a4b9d1fd49_small@2x_100x100.jpg)
Rua8Graduate
Well done, and yes, sort out the playlist
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