After a rollercoaster few weeks post grad - lots of lessons learned about trying to push ahead too far too fast I am thrilled to report I’ve returned to Jo Whiley week 9 and ran a positive 30 mins without worrying about the distance. That’s gonna be my routine for now - after all I originally only wanted to be able to run for 30 mins - & I’m not gonna worry about the distance. Must sort out my playlist though - went from Bat out of Hell and Don’t Stop Believing to One more Sleep til Xmas !!! Lol
Thanks everyone I’m back: After a rollercoaster... - Couch to 5K
Thanks everyone I’m back
Written by
KazH01
Graduate
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2 Replies
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OldflossAdministratorGraduate
Go you!
Rua8Graduate
Well done, and yes, sort out the playlist
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