Like other people I decided at 50 I needed to get fitter and feel healthier. Week before my 50th walked up Snowdon with friends and now set myself the 5k challenge having been motivated by a good friend. I like to eat and socialise with friends but also don’t want to become over weight so here I am. Nearly completed week one and want to stay motivated so any encouragement I can get from a wider community I will take and happy to share with others.
Life begins at 50: Like other people I decided... - Couch to 5K
Life begins at 50
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Wallhatc
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I've started at age 57..like you continuing to eat is one of my key reasons for doing it...I really like to eat..a lot 😄
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