Has anyone taken part in any of the LoveSwim run events? I can do 6k so far and the longest run is 11.5k with a swim of 3.5k in Llanberis. Bit worried if I’d be able to do it or not! It’s next June 🙂
Love SwimRun?: Has anyone taken part in any of... - Couch to 5K
Love SwimRun?
Lmcqueen88Graduate
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Lmcqueen88
Graduate
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3 Replies
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misswobbleGraduate
Well you’ve got time to train 💪😃.
Running wise, it’s safe to progress by 10% a week. Slow and steady 💪😃👍🏃♀️
Thanks! It’s the hills I’m worried about 😦
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