Week 9 run 1 done 🏃‍♀️: So so proud of myself... - Couch to 5K

Couch to 5K

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Week 9 run 1 done 🏃‍♀️

Slem78 profile image
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So so proud of myself! Who would have thought I’d be able to run for 30 mins fairly easily. I covered 4.30k so not quite at 5k but I will get there. 2 more runs before I graduate then it will be running to build up distance and stamina. 🏃‍♀️💪 xx

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Slem78
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Realfoodieclub profile image
RealfoodieclubGraduate

That is great news, I am so pleased you are nearly there. Good luck for graduation.

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